what2ask

What to ask before you buy

Home | Full A-Z list | Feedback | About Us

Exercise bikes - what to ask before you buy

9. Should I see my doctor/health professional first?

Yes, if you have any questions about your health or fitness to ride an exercise bike or any other piece of fitness equipment, check with your doctor first - preferably before you buy the equipment!

It is strongly recommended that you get medical advice if you've been previously inactive, have heart disease, have close relatives with heart disease, or have any other major health problems. Vigorous activity in pregnancy is not recommended without strict medical supervision. Warm-up, cool-down, stretching and a gradual build-up from an inactive level are also recommended with vigorous activity, in line with most recommended fitness training programs.

top arrow

©   2008-2011 what2ask.com.au | Disclaimer | Feedback

Valid xhtml basic 1.0! Valid CSS!